“A journey of a thousand miles begins with a single step”

(Lao Tzu)


Welcome travelers!


My name is Lorena, I am a Psychologist and Psychotherapist with over 10 years of experience in helping people to live a more fulfilling life. 


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Passionate about my work, I have a high cultural sensitivity and I work in both languages English and Spanish. Originally from Spain, I lived several years in in Ireland, United kingdom, Czech Republic and France. Perhaps the same as you, I am an emigrant. Thus I know firsthand the enriching aspect of living away from your homeland, but at the same time I am aware of the difficulties and obstacles of being an expat. That’s why I have decided to offer Online Psychotherapy and therapy in France (Carcassonne), to help people to overcome life challenges and to have a more fulfilling life no matter wherever they are.


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Initial Consultation

Free 20 minutes consultation through Skype

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Begin therapy

50 minutes session with the Psychologist Lorena Sánchez

Client testimonials

  • Carlos, 22 years old, Spain
    "When I arrived to Ireland, everything was new to me, I was looking forward to get to know people… but it was so difficult to find my place and I was overwhelmed by anxiety. To talk to Lorena helped me to recover my confidence back and to deal with my anxiety”.
    Carlos, 22 years old, Spain
  • Juan, 34 years old, Spain
    “In therapy I could really express myself without feeling judged or criticized for first time. That really helped me to accept who I am and now I feel comfortable in my own skin! I will always remember the support and the help I received from Lorena”.
    Juan, 34 years old, Spain
  • Claire, 45 years old, Ireland
    “I've suffered from depression since my teenage years, but in the last years everything went worst because the problems with my husband. I felt useless and confused as I was living in a glass bubble. The patience, knowledge and kindness that I encountered in therapy with Lorena has helped me to envision my life with more clarity and to consider a more authentic life style. I am very grateful for this and much more that is difficult to put into words. Therapy has made a difference in my life”…
    Claire, 45 years old, Ireland
  • María, 25 years old,  Spain
    After the loss of my mother, I felt very lonely and empty inside, without motivation to do anything… The therapy has helped me to go through difficult emotions and to unblock them. Now my relations with my relatives and partner have improved and I feel more free, a totally recommended experience.
    María, 25 years old, Spain
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